Welcome to the Dublin Coffman Rocks Lacrosse web site. You will find information, forms, schedule, rosters and contact information here.
Updates for the week of 3/10/14 - Mar 11, 2014
Schedule for week of 3/10/14
Practices: Coffman LAX fields
Please note change on Tuesday for JV A only: Tuesday, 3/11: JV B 3:30pm. JV A 4-6:15pm Varsity 5:30pm
Wednesday, 3/12: JV B 3:30pm. JV A/Varsity 5:30pm (back to normal)
Thursday, same as above
Friday, see previous email for scrimmage times for JV A/Varsity JV B practice normal time.
*****Spring Sport Parent Meeting in PAC CANCELLED due to Boys Basketball tournament.*****
I don't have details as to when or if they will reschedule the meeting. But I am sure they will still collect your pay to play fee so keep your checkbooks out. More info. to follow...
Thanks! Go ROCKS!
Boys are working hard and JV A/Varsity have 2 scrimmages on Friday and Saturday so cheer for and support your ROCKS LAX!
Mouthguard offer - Mar 5, 2014
Hello Rocks Lacrosse Families,
If you need a new mouth guard, please utilize this offer from Edwards Family Dental.
There is no obligation and he is a Coffman Dad.
We were very happy with this service from last season and are pleased to be able to offer it again this season!
Green and White Game/ Team pictures - Mar 4, 2014
Hello Rocks Lacrosse Families,
As we finish final tryouts for lacrosse this week, there are several items of interest that need to be shared.
Uniform pickups- The board members will be passing out uniforms and mandatory clothwear to ALL team players this Friday at the end of practices.
All returning Varsity players will have the opportunity to keep their numbers from last year before others select their numbers.
A $100 security check will be required to obtain jerseys. These checks will not be cashed unless your son loses or does not turn in their uniforms when the season ends.
There are players that STILL owe CICI cards and will NOT be given uniforms or clothwear until they are turned in. If you lost your cards, you are STILL responsible for $20 for each missing card.
We will have individual and team lacrosse photos taken this Saturday, beginning at 9AM prompt, at the stadium.
The boys will be given photo packets Thursday or Friday from the coach at practice.
We will begin with JV B at 9AM followed by JV A at 9:30 and end with Varsity at 10AM.
I need 2 Mom's from each team level to help the photographer keep the boys together by team so that this is run efficiently. Please let me know if you can help and what level your son is playing on. We are hoping 45 minutes per team.
Teams will then practice until approximately 11:30AM, when the Green & White game begins.
The annual Green & White game is scheduled for this Saturday at approximately 11:30am in the stadium.
For all freshman and any new families to the boys lacrosse program, this is a game where ALL boys will participate either on the green team or the white team as a skill builder and some fun to kick off our 2014 season. This will be followed by our annual Green & White family lunch to be held in the small side of the cafeteria around 1pm.
Our boosters will provide the main meal and we ask each family to bring an item that is assigned to them.
The main meal will consist of Canes chicken, sauce & garlic toast.
Freshmen please provide: DESSERT
Sophomores please provide: SIDE DISH
Juniors please provide: CASE OF BOTTLED WATER, GATORADE OR SODA
Seniors please provide: CASE OF BOTTLED WATER, GATORADE OR SODA
There will be a sign posted in the parking loop for the entrance to the cafeteria.
I could also use a few Mom's to help set up at 11AM. Please let me know if you can help.
There will also be sign up sheets for volunteer opportunities for the season.
See you Saturday! Thanks!
Rocks Lacrosse Booster President
Practice update - Mar 2, 2014
Coffman Lacrosse Parents,
I’ve been playing and coaching for a long time and cannot recall a more harsh weather environment during the first three weeks of practice. Thank you for your patience and for working with our coaching staff. Below I have attached an outline of what next weeks practice schedule will look like – the weather is not getting any better.
Green/White game: We are watching the weather for next Saturday closely. If we don’t see improvement the boosters and I will attempt to organize a meet the team dinner after one of our home scrimmages.
Stay tuned. Your sons are working hard. We have a good group of kids.
Go Rocks, Coach Forsythe.
Week of 3/3
Monday: Team Lift 6:15, aux gym 7:15-9:15.
Tuesday: JVB Field Sports: 8-9. V/JVA Field Sports 9-10.
Wednesday: JVB Field Sports 5-6. V/JVA Field Sports 6-7.
Thursday: JVB TBD, V/JVA Field Sports 7:30 – 9:00.
Friday: JVB 3:30, V/JVA 5:30. Weather contingency – aux gym 5:15 or 7:15 (dependent on boys and girls basketball)
Saturday: TBD – Green/White game weather permitting or aux gym practice.
Week of 3/10 (Fingers Crossed for a normal week)
Monday: JV B 3:30, V/JVA 5:30
Tuesday : JV B 3:30, V/JVA 5:30
Wednesday: JV B 3:30, V/JVA right after spring sports meeting
Thursday : JV B 3:30, V/JVA 5:30
Friday: JV B 3:30, V/JVA Scrimmage @ Bradley
Saturday: JVB,JVA,V Scrimmage v Darby
Important preseason dates:
3/12: All spring sports meeting (1 parent required): 6:30 in PAC.
3/14: V/JV scrimmage @ Hilliard Bradley
3/15: V/JV/F scrimmage v Hilliard Darby
3/19: V/JV scrimmage v DeSales
practice schedule update - Feb 26, 2014
I wanted to drop you a quick line to keep everyone apprised of our schedule for the next few weeks. The weather obviously plays a major role in how we and every other team in Columbus operates. Our boosters have been very helpful in securing indoor space when available. Please see the schedule below for this week. Players will be updated at practice – any changes will be communicated there and via email and Twitter.
Wednesday: OFF (high 19, no gym/indoor time available)
Thursday: Team Lift 6:15 PM, Aux gym 7:15 – 9:15.
Friday: Field Sports: JV/B 8-9; JV/A & Varsity 9-10:30
Saturday: Team Lift 11:00, Practice 12 – 2
Sunday: Team Lift 4:15, 5 – 6:45. FYI – Sunday practices are very rare. We do however need to make up for a lost day on Wednesday.
Next weeks practice schedule (the weather is extremely cold) will be available Friday when we have the gym schedule and Field Sports time information.
We had a good start yesterday.
FYI -Conditioning and tryout weeks - Feb 18, 2014
Team lifting will take place in the Stadium complex. Conditioning will take place as noted on the calendars on the website.
Please dress for the weather in school colors!! No equipment required for conditioning week, just your running shoes!!
Full equipment for tryout week.
Start of 2014 season!! - Feb 13, 2014
Players and Parents,
Here we go. Below you will find the schedule for the first two weeks of practice after which we will be on a normal schedule. There are contingencies in case of bad weather moving forward. We will be in touch as soon as possible if this occurs.
Looking forward to a Great 2014 - Go Rocks, Coach Forsythe
Emergency Medical Forms & Physicals: Our head trainer, Carol Swaney, is now accepting up to date physical forms. They can be turned in to the main office during lunch or to Mrs. Swaney directly in the athletic complex. A link to the physical form and emergency medical form is below. Please have this taken care of by next week. http://www.dublinschools.net/Downloads/OHSAA%20PreparticipationPhysicalEvaluation.pdf
Conditioning Week Schedule (No pads/sticks. Players should wear school colors):
Tuesday, February 18th: Team Lift: 6:30, Conditioning: 7:30-9:15 – aux gym.
Wednesday, February 18th: Conditioning: 7:30-9:30 – aux gym.
Thursday, February 18th: Team Lift 4:30, Conditioning: 5:30 – 7:30 – Stadium.
Friday, February 19th: Conditioning: 6:15AM – 7:30AM – aux gym, Last day of indoor: normal times.
Saturday, February 20th: Team lift: 9:00; Conditioning: 10:00-11:45 – Stadium.
Tryout Week Schedule:
Monday, February 24th: Team Lift 4:45, ALL 5:45 – 7:45
Tuesday, February 25th: ALL 5:45 – 7:45
Wednesday, February 26th: Team Lift 4:45, ALL 5:45 – 7:45
Thursday, February 27th: Freshmen/ Reserve: 3:30 – V/JV: 5:30
Friday, February 28th: Freshmen/ Reserve: 3:30 – V/JV: 5:30
Saturday. March 1st: Freshmen/ Reserve TBA (morning) – V/JV: TBA (morning)
Brine National Lacrosse Classic:
This is a great opportunity for 2015’s and 2016’s wanting to play at the next level.
High School – Saturday Feb 23, 2014 (9am- 12pm) All tryouts are being held at Sports Ohio Field Sports in Dublin http://www.nationallacrosseclassic.com/
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